Magnificent you: I Am All that pulses, breathes, loves.

A message to all inhabiting Gaia in the present,

Dear Beloveds, you must know that the current way of life on earth can no longer be sustained. The current time line has been manipulated by the dark ones for al long as was possible, thousands of years and much suffering has been endured.

We are beloved, each one.

The magnitude of Who we Truly are is unimaginable and we could not bear the magnificence of our True Nature at this time. The Light of our being would be shockingly different from what we have experienced up until now.

The dawn is upon us and the door to our own true knowing is gradually being transmitted to us. It is like a door being slowly opened unto a room of intense light, we want to shut the door, but we must not. We must put our foot in the door so that it can open and reveal our true nature. Bliss is painful for us in a strange kind of way. But we will become accustomed to it gradually.

Go deeply into your own soul, close out the world and go within, you will experience what you are ready to feel. You heart is your portal to Truth of being.

Go with in, quiet, surrounded by quiet so that your focus can be completely on the inner life of your soul. Focus on your breath for a time and this will guide you and lead you to your inner sanctuary.

It is very important at this time to go there, as humanity and Gaia Star need your light and Presence now.

Within there lies the bliss and peace of being. All must and will FALL AWAY that exists in the outer world while you do this resounding practice with your own soul.

Times are changing and so are you, give yourself a gift of Presence and quiet. You are magnificent and bright beyond measure.

Your essence is calling to you to pay ATTENTION to your own beating heart, your own breath your own humanity.

I am forgiveness

I am kindness

I am calm

I am expansion

I am Love.

I am the Light the Love the Truth.

Beloved Star Being, Human Being, You are the whole Solar system, you are everything in it. Without you, beloved, the Universe in its completeness would no longer be complete.

My heart is open to include you, We are One. In Unity we are made complete.

Release Fear Embrace Loving Presence

Fear will act like an anchor in the physical reality. We are emotional beings, us humans, so of course we experience the wide arc of emotions throughout our lives, cycles, days… We can learn to manage our emotions and not let them activate our “reactions” to events.

If we can develop an inner guidance, or inner guru even, we can access this wisdom in times that may have in the past caused us to “react”. We can release the anchor in survival mode and fear around being hurt. It takes a moment to allow emotion and accept its presence, we make space for it… then we can choose more wisely how we can RESPOND as opposed to REACT. Of course reacting quickly in some instances is perfect, jump out of the way of a fast car for example. But I am referring to those moments that might cause anger to flare up or jealousy, or sadness to overwhelm or a sense of abandonment.

SBW…Developing inner guidance is a lifelong endeavor. We decide every day and even more accurately, decide in every moment to Stop, Breathe, and Witness. Allowing the moment to unfold as we maintain Presence.

This is key, to gift yourself a moment to witness, gives you a space to have a response as opposed to a reaction to any given circumstance.

This video below is about opening to loving presence.

We can start to experience connection, and release of fear, in any given moment. Its a choice.

Ultimately we can experience connection to love in this moment and act out of love and not fear..

Being You Is Effortless

Being you in a world that surrounds you with questions and challenges constantly doesn’t have to be difficult.

In fact, I believe it can be easy.

There are a few things you can do to achieve effortless living.

Lets begin…. Stay centered in your heart, this center within you is so powerful and sadly we don’t “know” anything about it. I want to empower you so here is some info that will assist you with that.

Stillness will show you the door (portal) to the Presence that exists within you.

Once you have achieved stillness, can you focus? (Focusing is a akin to a muscle that you must flex, but it is effortless) Practice focusing without grasping and thinking “I am flexing my focusing muscle”. This will defeat the purpose of practicing your FOCUS.

So STILLNESS and FOCUS without effort you can notice your breath. Soon your breath will deepen… notice

And soon you will feel your heart vibrating like a little light… breathe… and let your heart resonate and the light will grow more bright as you allow it to do its thing. This is a beautiful experience. Your unique resonance with begin to notice itself and this will cause it to strengthen and grow in power.

That’s it my dear friends… Just find the still quiet place, focus in a relaxed way, and let your light resonate within. This portal of your perfect heart will become a beautiful healing and peaceful place that you can go anytime and anywhere.

Transcend time and space, feel peace, experience the wholeness of your being, your perfection.


(Namaste means, I bow to the Light that you are, my Light bows to your Light)

Effortless being, “I am one with the Uni-verse”

Why no-one needs to fear Death

Near death experiences, are real experiences that have sent a person to the other side usually due to a trauma or accident. Somehow this person’s had an out of body experience to another reality and then returned to the world of the living with an awareness of what they had just experienced and a very special feeling .

Life is not determined by being within our bodies on the earth. We live on in other realms after this body no longer supports our life in it.

Not many people have had this extraordinary experience but those who have have similar stories. All encompassing light and love permeating their consciousness is a common memory. I can’t explain my near-death experience except that it was healing, fulfilling and beautiful. It was hard for me to want to be in the body from then on, and only just recently have I realized the gift that this life is. Truly a blessing to be alive and embodying love in action. I believe I got a chance to be inspired by beings on the other side and do some good work here. I have been so blessed to know so many caring, wonderful people that I realize that relationships are so important. In fact I would go as far to say that relationships, all kinds, are the reason we are here. We must find our unique way of expressing ourselves through giving and receiving love appreciation and gratitude. Expression for each person is unique and without you the world would not be complete.

So BE YOU. be your best you. Know that you are loved and free and empowered by the Source that is everything and that is you.

So never fear living fully….. never fear death it is only another way in which we live. we never die….. Leaving the body is a transition that is all, and it is a beautiful healing loving experience we will have when we are not in the body anymore. This I know. I’ve been there. I promise you, you will find only heaven and love and peace, there is no hell. Only love that is all that we are. Namaste

Meditation: Being You Every Day

Meditation is the single most powerful way to remember who you are, how you are connected and reminded of your life’s path

calm clouds countryside dawn
Photo by Felix Mittermeier on


Can you hear the sound of the sun rising my friend?

You must try…….. 

You already meditate….. just thinking about your purpose for living is asking a deep question.  When you sit still, find the peacefulness within you are tuning-in to a non manifest part of you.

We do this when we meditate too.  We tune in to our higher power…..

Breath connects us to the un-manifest living world.  Breath connects us to the power of who we are.  We can relax when all we are thinking about is our breath….


When we are loosened from the things in the world that tie us or control us (we believe) we are set free.  We grow wings in our minds and can become creative….  Take this a step further and allow inspiration to reach you and find a way to express itself.  This is magical when it happens..  We’ve experienced inspiration in our lives?  right?

We can attain a level of inspiration every single day when we adopt a practice of quieting the mind and relaxing into being.



Take five minutes a day to sit breathe and allow your mind to open to its power.   You can find all kinds of great meditations online.  Being led by a teacher in the beginning is effective but really you only need to create a space for you to watch your thoughts come and let them go…. Then as they release you can start to experience the “bigger” expansive awareness of your consciousness.   This is the place of communion with the divine.   Here you can feel your value, your unique sense of Self that serves the purpose of your life.      Just begin today

remember its about creating a space for this to shine through into your life…..

just commit to being more you and more authentic….  by making a space to hear your soul speaking…..   you’ll love it… you’ll feel connected…  meaning….  power


WHAT IS MEDITATION REALLY ABOUT?         Power to be authentically you.

in the biggest sense….

no wonder every one is doing it!!……..

Namaste……  Peace to all beings….

aged ancient asian buddhism
Photo by Pixabay on

The Life Journey: Quest and Fulfillment

We awaken to our purpose in life with the help from the world around us.  The world, and the people in it, asks us to perform, do, be, fulfill certain obligations.  We can stay in this awareness and plug through the morass of never-ending tasks to be achieved

Or we can freely choose to have a higher awareness about our purpose, our true Identity and our destiny.  Many of us are finding we want more clarity around our lives, our purpose for living, and how we can find fulfillment and happiness.


Let me describe the Journey you must go on to gain your hearts desire.

  1. The first step is the Call…

Do you here the call to awareness?  to meaning?  to purpose?

[Write down your questions your feelings of lack, your disappointments.]

2. Someone will guide you or direct you … Perhaps something serendipitous will happen and you will feel a certain soul urge or desire to explore some new area of your life, consciousness, relationships….

You may even find a mentor or guide to support your questioning and seeking….

3.  Decision to begin the journey. You feel empowered but you don’t know what will become of your seeking so there is a feeling of excitement even trepidation but you are not afraid you are ready to begin the journey to your higher purpose..

Be aware that now you will enter the variable and vibrational world of soul and spirit

4.  Challenges and trials may show themselves and you may feel setbacks but this will be temporary.

5. Soul knowing.  Approach the inner cave, feel your own limitations and reality of your fears.  Recognizing that you have come this far and now you know something about what you are searching for and that you need help or inspiration or something else that is not in your awareness yet.

6.  CRISIS. Here lies the stage where you will meet your greatest fears, this is a time when you will feel your greatest challenge and it will take stepping up to the bat in order to see if you have the mettle to go on.

7.  Value.  You have been successful although not at the end of the journey yet.  You will have succeeded in your ability to face that thing that scares you the most, that is your weakness, that you must overcome.  You will receive the reward for your efforts for your determination for your courage.

8. The result of your new awareness and effort has brought you the answer that you have been seeking

Be aware that you enter the world of ordinary awareness now and bring your new realizations into your life, this is a practical time.

9.  Return anew to yourself as a stronger, lighter, more clear, equipped, wise person.  You have grown in your ability to understand and you are more resilient.

10.  Resurrection.  The new ‘You’ is being born now.  The you that is aware of your purpose, clear in your resolve, and peaceful with your newly acquired knowledge.

11.  Attainment. You have integrated your new awareness or alignment to your life purpose into your perspective on your life.  This is also a time that you can be more focused and goal oriented.

12.  The new you is an upgraded version of you, your awakened purpose, your enlightened perspective.    You have succeeded in fulfilling part of your journey to evolve and become more of who you can be.

shallow focus photography of white and purple flowers
Photo by Brett Sayles on

Joseph Campell’s book the Hero’s Journey is a wonderful resource to understanding the Soul’s Journey in more depth.